Andrea Wingelaar
Andrea is known for a purposeful way of teaching that is both intelligent and soulful. She first encountered yoga 18 years ago while touring and performing as a full time musical theatre performer. Initially it was a medicine to her overworked dancers body, uneducated at the time in the ways of self care.
Her studies began in Ashtanga, expanded to a balance of restorative and yin, synched up with the creativity of Shiva Rea’s Prana Vinyasa Flow and are presently being refined by trainings with Tiffany Cruickshank’s Yoga Medicine as she deepens her understanding of the wisdom of the ancient traditions combined with modern body intelligence.
Her classes are influenced by the rhythms of our individual lives, the seasons, nature. She has studied Ayurveda and deeply appreciates the wisdom of Traditional Chinese Medicine as well.
As a mother of two young children Andrea appreciates community and inclusiveness in her life as well as in her classes. Andrea is so grateful to have connected wth so many through her love of yoga.
Her studies began in Ashtanga, expanded to a balance of restorative and yin, synched up with the creativity of Shiva Rea’s Prana Vinyasa Flow and are presently being refined by trainings with Tiffany Cruickshank’s Yoga Medicine as she deepens her understanding of the wisdom of the ancient traditions combined with modern body intelligence.
Her classes are influenced by the rhythms of our individual lives, the seasons, nature. She has studied Ayurveda and deeply appreciates the wisdom of Traditional Chinese Medicine as well.
As a mother of two young children Andrea appreciates community and inclusiveness in her life as well as in her classes. Andrea is so grateful to have connected wth so many through her love of yoga.