Virtual series starting Tuesday, January 11th @ 8pm for 6 weeks.
I truly look forward to our Tuesday evening practice. We have built a wonderful online community of like-minded people and am so grateful for all of you.
This series will offer a balance of functional movement/flow and restorative/yin to allow ourselves to release and renew our bodies energies. I believe change of movement and practice is extremely healing and necessary for our mind, body and spirit.
No equipment is necessary; some classes we will use bolsters (or pillows) and straps (scarf or belt) but come as you are!
Cost for series is $75
EARLY BIRD pricing is $66 if registered and paid by Thursday, January 6th
ALL classes are recorded and available for viewing up to 7 days after class, if you are unable to attend
I truly look forward to our Tuesday evening practice. We have built a wonderful online community of like-minded people and am so grateful for all of you.
This series will offer a balance of functional movement/flow and restorative/yin to allow ourselves to release and renew our bodies energies. I believe change of movement and practice is extremely healing and necessary for our mind, body and spirit.
No equipment is necessary; some classes we will use bolsters (or pillows) and straps (scarf or belt) but come as you are!
Cost for series is $75
EARLY BIRD pricing is $66 if registered and paid by Thursday, January 6th
ALL classes are recorded and available for viewing up to 7 days after class, if you are unable to attend