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Writer and Yoga instructor Virginia Shay sits down with Lindsay to chat about her odyssey finding solutions for her chronic neck pain. They discuss the impacts of chronic pain on your overall health and mental health. Virginia also provides some insights into what she learned to look for in bodyworkers and therapists along the way.
1 Comment
6/26/2018 03:43:47 am
Thank you for everyone like you, you all are our angels that took care for us. I have a mild scolio which I got from high school where I usually carry heavy stuffs like my school bag and the like. That is the very reason why I stopped carrying heavy things and started attending yoga classes. It really helps, it lessens the pain and I fell relief. I am now saving money for a Chiropractic sessions. I am hoping that it can align my body and further give lasting relief. Leave a Reply. |
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