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  • Welcome to Fearless Heart
  • Somatic Experiencing
  • Online Courses
  • Who We Are
    • Location and Contact
    • Lindsay
    • Carolynne
  • Online Yoga

You Only Have One Body - You Have Time To Take Care of It!

12/6/2017

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In this episode Lindsay sits down with personal trainer Kim Holmes of Myfitcoach.ca to talk about creating space to maintain health and balance during what can be a hectic (and cookie-filled) season.
To learn more or to join Kim's 12 Days of Fitness, click here: www.myfitcoach.ca

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    Granola Gang

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