Granola - The Blog

You Only Have One Body - You Have Time To Take Care of It!

12/6/2017

In this episode Lindsay sits down with personal trainer Kim Holmes of Myfitcoach.ca to talk about creating space to maintain health and balance during what can be a hectic (and cookie-filled) season.
To learn more or to join Kim's 12 Days of Fitness, click here: www.myfitcoach.ca

1 Comment

Ryan Cera link

6/20/2023 12:28:44 pm

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You Only Have One Body - You Have Time To Take Care of It!

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